Our Holistic Therapies.
Using sound to connect mind & body.
Sound therapy can help you connect to the deeper aspects of yourself.
By leading you through a multi sensory experience that brings about a deep state of rest.
In this state you are more able to come out of ‘flight or flight’ and let go of anxiety & stress.
Created using instruments such as, drums, chimes, singing bowls, bells, gongs, rattles and other percussion instruments to create a unique Sound Medicine experience.
Sports & Deep Tissue Massage.
Massage has been used for thousands of years as a proven restorative therapy.
Speed your recovery after a training session, get on top of your aches and pains. Help repair an old or new injury or just enjoy the immune boosting benefits of deep tissue therapy.
We offer cupping and Gua Sha (muscle scraping) as part of your massage if you would like it.
Our therapists are highly skilled with many years experience in body work.
